Resistance Bands/Weights

image is resistance bands.

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

Location

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Office Hours

Our Regular Schedule

Mission Viejo

Monday:

8:30 am-6:00 pm

Tuesday:

10:00 am-5:30 pm

Wednesday:

8:30 am-6:00 pm

Thursday:

10:00 am-5:30 pm

Friday:

8:30 am-6:00 pm

Saturday:

8:30 am-1:00 pm

Sunday:

Closed

Testimonial

  • "The very first time I saw David Loaiza I was impressed that I had one treatment and then he gave me some stretching exercises to do at home to complete my recovery. Over the years he has been effective at addressing a variety of injuries and aches quickly and conservatively. He is knowledgeable, insightful and warm. I recommend him to many friends and colleagues. He is a very good chiropractor."
    Dean B.