Accessibility View Close toolbar

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

Find us on the map

Office Hours

Our Regular Schedule

Mission Viejo

Monday:

8:30 am-6:00 pm

Tuesday:

10:00 am-5:30 pm

Wednesday:

8:30 am-6:00 pm

Thursday:

10:00 am-5:30 pm

Friday:

8:30 am-6:00 pm

Saturday:

8:30 am-1:00 pm

Sunday:

Closed

Testimonial

  • "The very first time I saw David Loaiza I was impressed that I had one treatment and then he gave me some stretching exercises to do at home to complete my recovery. Over the years he has been effective at addressing a variety of injuries and aches quickly and conservatively. He is knowledgeable, insightful and warm. I recommend him to many friends and colleagues. He is a very good chiropractor."
    Dean B.