Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Location

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Office Hours

Our Regular Schedule

Mission Viejo

Monday:

8:30 am-6:00 pm

Tuesday:

10:00 am-5:30 pm

Wednesday:

8:30 am-6:00 pm

Thursday:

10:00 am-5:30 pm

Friday:

8:30 am-6:00 pm

Saturday:

8:30 am-1:00 pm

Sunday:

Closed

Testimonial

  • "The very first time I saw David Loaiza I was impressed that I had one treatment and then he gave me some stretching exercises to do at home to complete my recovery. Over the years he has been effective at addressing a variety of injuries and aches quickly and conservatively. He is knowledgeable, insightful and warm. I recommend him to many friends and colleagues. He is a very good chiropractor."
    Dean B.